CBD (cannabidiol): what it is, benefits, effects and how to use it
The plant of cannabis contains over one hundred active substances called cannabinoids, the best known of which are THC and CBD. The CBD, or cannabidiol, has become popular for its potential therapeutic benefits without psychoactive effects. More and more people are using it to promote relaxation, relieve pain and improve general well-being. In Italy, thanks to light cannabis legal with THC below 0.2%, you can enjoy CBD products safely and legally. In this article we will see what CBD is, what its properties are, how it is used and where to buy it.
What is CBD (Cannabidiol)?
The cannabidiol (CBD) it is one of the main active compounds of Cannabis sativa (the hemp plant). Together with THC (tetrahydrocannabinol), it is among the most abundant cannabinoids in cannabis. Unlike THC, CBD it is not a psychoactive substance: does not cause euphoria or a “high”, nor does it alter perception or mental clarity. This makes CBD particularly interesting for therapeutic uses, as it allows you to exploit the benefits of cannabis without the side effects related to THC. Most CBD products are derived from hemp varieties legal (light cannabis) selected to contain high levels of CBD and only traces of THC (less than 0.2%). In other words, CBD is an active ingredient legal and has no narcotic effects, but has many properties useful for health.
History of CBD
Cannabis has been used by man for millennia: ancient texts of traditional Chinese medicine already described the benefits of this plant for numerous ailments. In those eras, cannabis strains naturally contained high levels of CBD in addition to THC. Over time, however, attention has focused almost exclusively on THC (responsible for psychoactive effects) and CBD has remained in the background. During the 20th century, due to prohibition, scientific research on cannabis and its components almost stopped.
Only in recent decades has science rediscovered the therapeutic potential of CBD, highlighting how this cannabinoid can offer health benefits without psychotropic effects. Recent studies have begun to consider CBD separately from THC, demonstrating the absolute difference in effects of the two compounds on humans. Today cannabidiol is the subject of numerous clinical studies and is used in several countries as a key component of therapeutic cannabis (rich in CBD and with THC only in traces). In some European states, such as Germany and the United Kingdom, specialized clinics have been created that administer high-CBD cannabis to treat various pathologies, marking a renewed medical interest in this substance.
Benefits and properties of CBD
CBD is the focus of great attention for its possible health benefits. Below we see the main ones properties and positive effects attributed to cannabidiol - highlighted both by traditional experience and by recent scientific studies - keeping in mind that the research is still ongoing.
Relaxing and anxiolytic effect
CBD has strong properties relaxing and calming. By acting on the endocannabinoid system of our brain, it helps reduce anxiety, stress and tension without causing dizziness. In the past it was used as a natural sedative to calm attacks of anger and lift the mood; today many people use CBD to fight anxiety, panic attacks and insomnia in a natural way. Products such as light cannabis inflorescences or CBD oil are often taken in the evening to promote relaxation and improve the quality of sleep. Unlike common pharmaceutical anxiolytics, cannabidiol does not cause addiction and has a high safety profile, allowing you to find calm without significant side effects.
Anti-inflammatory properties and benefit for the skin
Another field in which CBD has demonstrated great effectiveness is that anti-inflammatory. Taking cannabidiol helps reduce inflammation in the body and can provide relief in conditions such as arthritis, joint and muscle pain. Many use CBD oil or other hemp-based products to ease the symptoms of chronic inflammatory conditions, often with good results in terms of reducing pain and improving mobility. Preliminary research has also highlighted benefits on animals: for example, CBD oil has shown effectiveness in relieving rheumatism and joint pain in dogs and cats, improving their quality of life.
Furthermore, thanks to its anti-inflammatory properties and antioxidants, CBD is added as an ingredient in cosmetic creams to combat skin problems such as acne, psoriasis and other dermatitis. Topical application of CBD creams can reduce redness and skin irritation, promoting healthy skin without the irritating effects of some conventional medications.
CBD as a natural pain reliever
For different types of pain CBD is proving to be a natural ally. Many people report benefit from taking cannabidiol for recurring headaches, migraines, neck pain or back pain. Thanks to the combined action on pain receptors and inflammation, the effect analgesic of CBD can reduce the perception of pain without the side effects typical of many over-the-counter painkillers. For example, some multiple sclerosis patients use CBD products to ease painful muscle spasms. and many women find relief from menstrual cramps and premenstrual mood swings thanks to the relaxing properties of this cannabinoid.
It is important to highlight that CBD It does not cause addiction e it has no psychotropic effects, making it an attractive option for those seeking pain relief with a better safety profile than opioids or other pain relievers. However, in the presence of severe acute or chronic pain, cannabidiol should be used as a supplement and not as a replacement for prescribed medical therapies.
Support for neurological disorders and epilepsy
Medical interest in the applications of CBD in the field is growing neurological and psychiatric. Preliminary research suggests that cannabidiol has effects antipsychotics and anxiolytics, paving the way for its possible complementary use in the treatment of disorders such as depression, schizophrenia, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder. It should be noted that these uses are still being studied and CBD it is not intended as a substitute specific drugs; however, the initial results appear encouraging.
One field in which CBD has already shown concrete evidence isepilepsy: in the United States the FDA (Food and Drug Administration) approved a drug based on cannabidiol (called Epidiolex) to treat severe forms of childhood epilepsy such as Lennox-Gastaut syndrome and Dravet syndrome. This drug has demonstrated the ability to significantly reduce the frequency of seizures in patients resistant to traditional drugs. CBD is also being tested in clinical trials in Europe to reduce seizures in refractory forms of epilepsy. These results represent an important scientific recognition of the therapeutic potential of CBD in the neurological field, while remembering that its use must always be coordinated by a specialist doctor.
Other possible benefits of CBD
The cannabidiol it is an extremely versatile substance and new possible uses are constantly emerging. Some research indicates that CBD may help reduce the desire for substances (craving) in people suffering from addictions, for example to opioids, offering support in recovery paths. CBD is also used for alleviate the side effects of chemotherapy in cancer patients, in particular to mitigate nausea, vomiting and loss of appetite due to treatments.
Furthermore, thanks to the interaction with the receptors that regulate energy balance, CBD seems to influence the metabolism: studies are underway on its use in cases of eating disorders such as anorexia e bulimia, with the aim of stimulating a healthy appetite and regulating the feeling of satiety. A role for CBD in strengthening the immune system and in protecting cells from oxidative stress, given its antioxidant effects observed in the laboratory.
It is good to remember that many of these benefits are still being studied and there are no absolute certainties yet. Although the first scientific evidence is promising, CBD should be considered a complement for well-being and not a miracle cure. In the case of serious pathologies, it is essential to follow the doctor's instructions and see CBD as an integrative support for traditional therapies, not a substitute for them.
How to take CBD: products and methods of use
There are various CBD-based products on the market, suitable for various methods of intake. Legal cannabis offers the consumer the choice between inflorescences, concentrated oils, resins (hashish legal) and other derivatives, based on your needs and preferences. Here are the main ways to use CBD:
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Light cannabis inflorescences (CBD flowers) – They are the dried flowers of the light hemp plant, rich in CBD and with THC within the legal limits. They can be consumed like traditional cannabis, for example by smoking them in one joint or by vaporizing them with a special device, to quickly absorb the cannabidiol. In Italy it is legal to purchase certified light cannabis inflorescences (THC < 0.2%): sul our JustMary website you will find a wide choice of high quality, selected and 100% legal CBD flowers. The inflorescences allow you to benefit from all the compounds of the plant (cannabinoids and terpenes), offering a pleasant aromatic experience in addition to the relaxing benefits of CBD.
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CBD oil – CBD oil is one of the most popular extracts. It is a carrier oil (often olive or coconut oil) enriched with a concentrated cannabidiol extract obtained from hemp flowers. It is sold in bottles with droppers, which allow you to precisely dose the drops to be taken. The oil is usually used via sublingual: a few drops are enough under the tongue and kept in the mouth for about 60 seconds, allowing the CBD to absorb quickly through the mucous membranes. Many prefer the oil for its convenience and because it is available in various concentrations (e.g. 5%, 10%, 20% up to 30% CBD). They are available on JustMary CBD oils in different strengths, suitable both for those who are just starting out and for those who need higher dosages.
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Hashish CBD (cannabis resin) – Another concentrated form of light cannabis is legal CBD hashish, which is the resin extracted from hemp flowers. It comes in blocks or balls of soft resin, with very high percentages of CBD (even from 20% to over 50%). CBD hashish is typically consumed by mixing it with tobacco and smoking it, or with suitable vaporizers, in small quantities. It produces an intense but always relaxing effect without “high”. These resins are also legal since they come from certified inflorescences with THC below the limits: you can find different types of CBD hashish on our JustMary store, ideal for those who want a more concentrated product with a characteristic spicy aroma.
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Other CBD products – In addition to flowers, oils and hashish, the market offers numerous other CBD derivatives. For example, they exist capsules gels, gummies and even tea/herbal teas to hemp for those who prefer a more gradual oral intake. They are there too e-cigarette liquids enriched with CBD, which allow the active ingredient to be vaporized via an e-cig (vaping) instead of traditional smoking. In the cosmetics sector, creams, ointments and lotions based on cannabidiol are available for skin application, taking advantage of its anti-inflammatory properties on the skin. There are even CBD products for pets: for example CBD oils for dogs and cats, formulated at suitable concentrations, which some owners use to help their pets with joint pain or anxiety. Whatever form you choose, it is important to purchase tested and certified products from reliable retailers (such as JustMary) to ensure quality and compliance with legal regulations.
CBD in Italy: legality and safe purchase
In Italy, CBD extracted from industrial hemp is legal, as long as the products contain a percentage of THC lower than the legal limits (0.2%, with tolerance up to 0.6%). Law 242 of 2016 regulated the cultivation and marketing of light cannabis, opening the market to flowers, oils and other items rich in CBD but without narcotic effects. So today it is possible to buy legally inflorescences, CBD oil and other derived products, as long as they come from certified supply chains that guarantee compliance with THC requirements and product quality.
For safe consumption, it is essential to rely on serious and specialized retailers who provide laboratory analyzes and certifications on the composition of the products. JustMary is the first Italian service specialized in home delivery of legal cannabis and CBD products. Through our website you can order light cannabis inflorescences select, CBD oils highly concentrated, legal hashish and much more, with quick and discreet delivery throughout Italy. By relying on qualified sellers like JustMary, you will be able to enjoy all the benefits of cannabidiol in a way safe, legal and convenient, receiving the products directly to your home in total privacy.
In conclusion, CBD (cannabidiol) represents a promising natural resource for well-being, thanks to its multiple positive effects ranging from relaxation to the reduction of pain and inflammation. While not a panacea, the responsible use of CBD products can contribute to improving the quality of life of many people. Getting adequately informed, choosing certified products and turning to health professionals for specific advice is the best way to approach the world of CBD in an informed manner. And if you want to experience the benefits of this cannabinoid for yourself, on JustMary you will find everything you need to get started, from inflorescences to oil, with the convenience of home delivery and the guarantee of legal, high-quality products.
