CBD Oil | Benefits, properties and how to take it without risks

Safe, natural and with excellent properties. TheCBD oil It is used to treat various pathologies. Let's quickly find out what it is, the benefits and how to take it correctly.

TheCBD oil is obtained fromCBD extraction, also known as cannabidiol, and the main compounds present in the cannabis plant, such as: terpenes, flavonoids and other cannabinoids.

Not to be confused withhemp oil, which is obtained by pressing hemp seeds, CBD oil is obtained from flowers of cannabis sativa plants.

Widely used for therapeutic purposes, this oil is free of psychoactive effects. THC, lower than the limits imposed by law (0.2%), is practically absent.

Able to give relief to mind and body, the CBD space is made between them great scientific news that have characterized the last decades. Numerous studies appreciate its properties and benefits, recommending its use for:

• Reduce the perception of pain. CBD, thanks to its analgesic properties, is considered a painkiller natural
• The treatment of some mental disorders. One study, conducted in 2016, explained how CBD, for its antipsychotic potential, is effective for the treatment of schizophrenia
• Fight anxiety and stress. One study, conducted in 2015, confirmed that CBD is useful for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder and post-traumatic stress disorder
• Thanks to his neuroprotective properties, cannabidiol has proven effective for reducing oxidative stress: decreasing i mortality levels of brain cells
• For his antiemetic properties and easy digestibility, CBD oil is used to reduce symptoms of nausea and rejection
• CBD, thanks to its relaxing and relaxing properties, helps you sleep and counteracts insomnia and nocturnal awakenings. As? Reducing the time it takes to fall asleep and calming any sleep disturbances REM sleep
• It is an excellent supplement for those who practice sports. His analgesic and anti-inflammatory properties they promote physical recovery after a hard workout or a sports competition. Furthermore, it is useful for relieving inflammation or injuries caused by a sports trauma
• Finally, as some say studies recent, theCBD oil it is useful in veterinary field, giving relief to our animal friends.

The most effective way to take CBD oil is: apply the drops directly under the tongue.

By doing so, through the capillaries present in the mouth and under the tongue, cannabidiol enters directly into the bloodstream and is not dispersed in the stomach, generating almost immediate effects. But let's look at some precautions:

• Position yourself in front of a mirror so as to ensure the right position and number of drops
• He tilts his head slightly backwards, open your mouth and raise your tongue
• Place the pipette containing the oil under the tongue, towards the sublingual area
• Gently press the cap so that the drops flow down one at a time
• Don't swallow right away. Wait a few minutes so that the drops are assimilated correctly
• Swallow so as to ingest the unabsorbed oil residue

Please note. Food and smoking they interfere with the action of CBD. Better not to eat or smoke in the 5 minutes before and 5 minutes after taking it.

There is no absolute truth. The number of drops to take is a lot subjective, varies from person to person and depends on individual characteristics: age, height, weight, symptoms, CBD concentration of the product.

The first thing to do is evaluate the concentration of CBD contained in the oil. That is, calculate how many mg of CBD there are in each drop.

The second factor to take into consideration is our response metabolism. In fact, each person reacts differently based on their sensitivity and their organism.

It is possible that similar individuals have the same effects with similar doses or on the contrary, with totally different doses.

My advice is listen to each other. As one suggests study, published on Pubmed, it is good to start with a modest dosage, a few drops, and continue like this, slowly, for a couple of weeks. Until we find the optimal quantity for our needs.