Often confused and used as synonyms, CBD oil and hemp oil are not the same thing, but different products, each with its own characteristics and properties.
Indeed, CBD oil it is rich in cannabinoids and is extracted from the leaves and from flowers high in CBD and hemp oil, unlike the first, is obtained exclusively from hemp seeds, being consequently free of cannabinoids, but equally a valid ally of our body. But let's discover them in order.
CBD oil: what it is and benefits
Safe, natural and safe excellent properties, theCBD oil, as anticipated, it is obtained from hemp flowers and boasts high concentrations of cannabinoids, terpenes and flavonoids.
CBD It has no psychoactive capabilities and is free of side effects, reasons why it is considered among the greatest scientific innovations of the last century. Numerous studies recommend it for:
- reduce the perception of pain; CBD, thanks to its analgesic properties, is considered a painkiller and anti-inflammatory
- fight anxiety and stress. One study, conducted in 2015, confirmed that CBD It is useful for an anxiety disorder generalized, panic, social anxiety, obsessive-compulsive disorder and post-traumatic stress disorder
- how neuroprotector, for its ability to reduce oxidative stress and reduce mortality levels of brain cells
- for his antiemetic properties and easy digestibility, CBD oil is used to reduce the symptoms of nausea and rejection
- thanks to its relaxing and soothing properties, CBD helps you sleep, counteracts insomnia and nocturnal awakenings
- finally, CBD oil it is useful in veterinary field, to give relief to our animal friends.
Hemp oil: a superfood to add to your diet
Thehemp oil, which instead is obtained by pressing - preferably cold - the hemp seeds, has a color ranging from light green to dark green, a flavor reminiscent of hazelnuts and is free of cannabinoids.
Despite this, he is considered a standout natural supplement to add to your diet, as it boasts:
- high quantities of proteins, which however, unlike most plant foods, are composed of all 8 essential amino acids for protein synthesis;
- numerous vitamins, including: A, E, PP, C, B1, B2, B6;
- mineral salts such as: iron, calcium, magnesium, potassium, phosphorus
- essential fats, i.e. to necessarily be introduced in the diet because our body cannot produce them independently, omega 6 and omega 3
In fact, its nutritional qualities are contained precisely in its lipid profile and its ability to provide both essential fatty acids in one 3:1 ratio. A balance considered optimal for humans that other vegetable oils cannot ensure.
To be taken absolute, to be added to your dishes as a condiment and even to be spread directly on the area of skin we want to treat, hemp oil, if used daily, has infinite benefits, including:
- decreases blood levels of triglycerides and bad cholesterol (LDL), makes the walls of blood vessels more elastic, avoids the accumulation of fat in the arteries and, consequently, reduces risk of cardiovascular disorders;
- for the prevention and treatment of inflammatory diseases such as osteoarthritis and rheumatoid arthritis, chronic bladder infection, treatment of irritable bowel syndrome and Crohn's disease;
- reinforces the nervous system, treats learning problems, memory deficits, concentration difficulties and lack of attention
- to be applied directly to the affected area, hemp oil has proven to be very useful in skin care cosmetics for:
- psoriasis, vitiligo, eczema, mycosis, irritation from allergies, dermatitis, acne, fungus under the nails and all localized inflammation or irritation
Finally, hemp oil does not feature no contraindications or side effects. The only advice is to stay within the recommended dosage and exceed 2-3 tablespoons daily.
